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Science-Based Health Benefits of Biotin

  • Research Team
Categories: ingredients
Science-Based Health Benefits of Biotin

Biotin, also known as vitamin B7, is an important B vitamin that is involved in metabolism, fatty acid synthesis and energy production.

Biotin is included in Hair, Skin and Nails Support by Beyond Vita.

1. Hair, Skin and Nails Health

A deficiency in biotin has been shown to cause hair loss and dermatitis or skin inflammation.1

A double-blind controlled study involving 32 participants found that biotin supplementation decreased fingernail brittleness and increased fingernail thickness by 25%.2 Another study also demonstrated biotin can help decrease nail brittleness.3

Biotin may help improve hair, skin and nails health.

2. Heart Health

High levels of biotin have been associated with a lower level of triglycerides and cholesterol in the blood.4

Researchers in another study concluded that biotin could be used in the treatment of hyperlipidemia.5

In a randomized and controlled trial of biotin supplementation with 33 participants, researchers found that biotin supplementation resulted in lower levels of triglycerides.6

Biotin may help lower triglyceride levels and improve heart health.

Recommendations

Biotin is an important vitamin that may help improve hair, skin, nails and heart health.*

We recommend Hair, Skin and Nails Support by Beyond Vita.
It includes the best science supported natural ingredients including biotin and is backed by our 90-day 100% satisfaction guarantee.
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