Piperine is the bioactive compound contained in black pepper from the Piper nigrum vine that’s native to southern India. It is normally sold as a supplement in the form of black pepper extract and standardized to contain 95% piperine. The trade name of this extact is BioPerine®.
1. Increases Nutrient Absorption
Piperine is the first compound identified that can help increase the bioavailability of other compounds.1 It’s able to do this through inhibiting the metabolism or breakdown of different substances in the intestines and by the liver.2
Piperine can help increase absorption and bioavailability of other nutrients.
2. Antioxidant and Anti-Inflammatory
Piperine may also help to reduce oxidative stress and fight inflammation.8
Additionally, since piperine can increase the bioavailability of nutrients it can increase the effectiveness of the powerful antioxidant called curcumin.
Piperine can help fight inflammation by increasing the effects of curcumin.
Piperine from black pepper is an important bioactive compound that can help increase the absorption and bioavailability of other nutrients in addition to its benefits as an antioxidant.*
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