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Science-Based Health Benefits of L-Methionine

Science-Based Health Benefits of L-Methionine

L-methionine is an an essential amino acid that plays an important role in the body. It is needed to make both SAM-e and glutathione and is critical for health and metabolism.

L-methionine is included in Liver Support by Beyond Vita®. 

1. Inflammation

L-methionine contains sulfur which helps the body produce glutathione. Glutathione is made by the body to combat the effects of damaging free radicals and reactive oxygen species that can cause inflammation.1

Low levels of sulfur have been linked to a number of conditions.2

Glutathione levels play a key role in reducing oxidative stress caused by free radicals and reactive oxygen species. For this reason low levels of glutathione have been linked to chronic inflammation and several conditions.3,4,5,6

L-methionine may help increase levels of glutathione which helps to fight inflammation.

2. Liver Health

Oxidative stress can negatively impact the liver.

L-methionine is needed to make SAMe (S-Adenosyl-l-methionine) which serves an important function in the liver. It is able to exert protective effects on the mitochondria inside liver cells which can help prevent damage due to oxidative stress.7

A 2014 study suggests that maintaining SAMe levels could be a possible treatment for alcoholic and non-alcoholic liver cirrhosis.8

Another study found that methionine shows liver protective properties.9

L-methionine may help protect the lever.


L-Methionine is an essential amino acid that may help improve liver health in addition to it’s function as an antioxidant.*

We recommend Liver Support by Beyond Vita®.  It includes the best science supported natural ingredients including l-methionine.
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