Bitter melon (Momordica charantia), also known as bitter gourd, is a tropical vine native to Asia, Africa and South America. Traditionally as a herbal medicine it’s been used in the treatment of diabetes in India.
Researchers in a 2018 randomized and placebo-controlled study involving 52 participants with prediabetes found that bitter melon supplementation lowered fasting blood glucose levels.1
In another study researchers found that bitter melon led to significant reductions in both fasting and post meal blood sugar levels.2
Bitter melon has also been shown to significantly reduce HbA1c, weight, BMI and fat percentage according to another 2018 study.3
Researchers have demonstrated a lower risk for the onset of metabolic syndrome in people supplementing with bitter melon.6
Additionally, bitter melon could be more effective than the medicine rosiglitazone in the management of diabetes and it’s related complications according to a 2009 study.7
Bitter melon may help lower blood sugar.
In addition to bitter melon, there are several other nutrients and herbs which have been shown to help balance blood sugar. We combined them into one simple formula called Blood Sugar Support by Beyond Vita®.*
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