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How Choline Helps Improve Liver Health

How Choline Helps Improve Liver Health

Choline is a nutrient that is required for optimal health.

Having a diet low in choline can cause the development of non-alcoholic fatty liver disease.1

In a 2014 observational study on 56,195 people, researchers found that higher dietary choline intake was associated with a lower risk of non-alcoholic fatty liver disease.2

Another two human studies also demonstrated a link between a low choline diet and fatty liver.3,4

Higher choline intake has also been shown to help prevent liver damage, prevent scarring and to even reverse fatty liver.5,6

On a diet that lacks dietary choline, 77% of men and 80% of postmenopausal women develop non-alcoholic fatty liver.7

Conclusion

Choline may help prevent fatty liver and promote liver health.

In addition to choline, there are several other nutrients and herbs which have been shown to positively affect liver health and function We combined them into one simple formula called Liver Support by Beyond Vita®.*

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