Curcumin is the key bioactive curcuminoid found in the roots of the turmeric plant (Curcuma longa) that has a long history in traditional medicine.
In a randomized and controlled study, researchers found that curcumin supplementation in 45 patients with rheumatoid arthritis resulted in reduced symptoms and reduced joint pain. Curcumin was also reported to be more effective than a common anti-inflammatory medication at reducing joint pain.1
Researchers also believe that there is evidence to support curcumin in the treatment of arthritis.4
Curcumin may help reduce joint pain and improve joint health.
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