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How Curcumin Helps Improve Joint Health

How Curcumin Helps Improve Joint Health

Curcumin is the key bioactive curcuminoid found in the roots of the turmeric plant (Curcuma longa) that has a long history in traditional medicine.

In a randomized and controlled study, researchers found that curcumin supplementation in 45 patients with rheumatoid arthritis resulted in reduced symptoms and reduced joint pain. Curcumin was also reported to be more effective than a common anti-inflammatory medication at reducing joint pain.1

Curcumin may also slow osteoarthritis progression by acting as an anti-inflammatory.2,3

Researchers also believe that there is evidence to support curcumin in the treatment of arthritis.4

Multiple other studies also support the effects of curcumin on reducing joint pain and increasing joint mobility.5,6,7

Conclusion

Curcumin may help reduce joint pain and improve joint health.

Read our article on the science-based health benefits of curcumin or take a look at Curcumin Complex by Beyond Vita®.*

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