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How Korean Ginseng Helps Improve Adrenal Health

How Korean Ginseng Helps Improve Adrenal Health

Poor adrenal gland health can cause the adrenal glands to produce too much or too little cortisol which can contribute to fatigue and anxiety.

Korean ginseng (Panax ginseng), also known as Chinese ginseng or Asian ginseng, is a plant native to Eastern Asia.

Bioactive compounds from Korean ginseng help inhibit enzymes that block the binding of stress hormones to their receptors. This action can help increase the effectiveness of the adrenal glands by preventing the overproduction of cortisol.1 In addition researchers claim this can help to redistribute the body’s energy reserves.2

Researchers have found that Korean ginseng can help improve stress response by regulating the function of the hypothalamic–pituitary–adrenal axis.3,4

A 2018 double-blind placebo-controlled trial found that Korean ginseng can reduce the hypothalamic–pituitary–adrenal axis response to stress.5,6 Researchers in another study claim Korean ginseng can do this by increasing sensitivity in the hypothalamic–pituitary–adrenal axis.7

Conclusion

Korean ginseng may help improve adrenal health by improving the hypothalamic–pituitary–adrenal axis.

In addition to Korean ginseng, there are several other nutrients and herbs which have been shown to positively affect adrenal health and help optimize cortisol levels. We combined them into one simple formula called Adrenal Support by Beyond Vita®.*

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