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How Beta Glucans Helps Improve Immune Health

How Beta Glucans Helps Improve Immune Health

Beta glucans, also known as β-glucans, are a group of biologically active polysaccharides found i...
How CoQ10 Helps Improve Immune Health

How CoQ10 Helps Improve Immune Health

According to a 2015 study, CoQ10 promotes immune system function.1 Models of the immune system ha...
How Elderberry Helps Improve Immune Health

How Elderberry Helps Improve Immune Health

Elderberry (Sambucus nigra) is a tree that Native Americans traditionally used to to treat infect...
How Olive Helps Improve Immune Health

How Olive Helps Improve Immune Health

Olive leaf is the leaf from the olive tree (Olea europaea) that is native to the area around the ...
How Reishi Mushroom Helps Improve Immune Health

How Reishi Mushroom Helps Improve Immune Health

Reishi mushroom (Ganoderma lucidum) is a fungus from Asia that’s also known as lingzhi that has t...
How Astaxanthin Helps Improve Skin Health

How Astaxanthin Helps Improve Skin Health

Astaxanthin is a naturally occurring red carotenoid pigment made by a species of freshwater micoa...
How Silica Helps Improve Hair, Skin and Nails Health

How Silica Helps Improve Hair, Skin and Nails Health

Silica may improve the brightness of hair and reduce hair loss.1 In a 2005 study with 50 women, r...
How Alpha-Lipoic Acid Helps Balance Blood Sugar

How Alpha-Lipoic Acid Helps Balance Blood Sugar

Alpha-lipoic acid, also known as ALA and lipoic acid, is a compound made by the body and found in...
How Banaba Leaf Helps Balance Blood Sugar

How Banaba Leaf Helps Balance Blood Sugar

Banaba leaf is a tropical plant native to southern Asia. It’s also known as pride of India or Lag...
How Berberine Helps Balance Blood Sugar

How Berberine Helps Balance Blood Sugar

Berberine is a bioactive compound found in many different plants native to India, Asia and other ...
How Bitter Melon Helps Balance Blood Sugar

How Bitter Melon Helps Balance Blood Sugar

Bitter melon (Momordica charantia), also known as bitter gourd, is a tropical vine native to Asia...
How Chromium Helps Balance Blood Sugar

How Chromium Helps Balance Blood Sugar

Chromium is an essential trace mineral that’s required to make chromodulin which is required for ...
How Cinnamon Helps Balance Blood Sugar

How Cinnamon Helps Balance Blood Sugar

Cinnamon is a spice from the inner bark of the Cinnanomum cassia and Cinnamomum verum tree. Cinna...
How CoQ10 Helps Balance Blood Sugar

How CoQ10 Helps Balance Blood Sugar

CoQ10, also known as coenzyme Q10, is an important compound that plays many vital roles in the bo...
How Curcumin Helps Balance Blood Sugar

How Curcumin Helps Balance Blood Sugar

Curcumin is the key bioactive curcuminoid found in the roots of the turmeric plant (Curcuma longa...
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